Mental Health And well being resources for Young people

Available community resources:

  • Papyrus(suicide helpline) Mon-Fri: 10am-10pm, weekends: 2pm-10pm & bank holidays: 2pm-5pm Hopeline tel:08000684141 text 07786 209 697 email pat@papyrus-uk.org        https://www.papyrus-uk.org
  • Childline(abuse, sex, mental health, safeguarding) 24/7 Tel: 0800 1111, or log in for 1-2-1 counselling, send email (reply in 24 hours)   https://www.childline.org.uk
  • Young Minds30 to 4.00pm, Mon- Fri Parents helpline: 0808 802 5544  :call, text YM to 85258 ; https://www.youngminds.org.uk
  • Samaritans: Call 116123 ; https://www.samaritans.org
  • CALM(resources, life stories, access help) 7 days a week, 5pm to midnight  0800585858        https://www.thecalmzone.net
  • CAMHS: Access information and advice about most mental health conditions: https://www.oxfordhealth.nhs.uk/camhs/self-care/
  • CAMHS: Access resources and self-help on: https://www.oxfordhealth.nhs.uk/camhs/wellbeing/
  • You can also call the ‘single point of access’ (SPA) to talk to CAMHSabout the support available. You can do this or someone else like a parent, carer, teacher, doctor, school health nurse or other worker can call for you. Call 01865 902515 during normal working hours or email us at OxonCAMHSSPA@oxfordhealth.nhs.uk

Shout – mental health charity offers support with a variety of mental health by texting ‘Shout’ to 85258  24/7