Helping you to move more & feel better
Have you been shielding due to the COVID-19 pandemic?
Has your physical or mental health and wellbeing been negatively impacted by COVID-19?
If so, Move Together is here to help.
Move Together is brand new for Oxfordshire and is here to support you to move more, to help improve your physical health, mental health and wellbeing. Starting to move more, in a way that works for you, is hugely beneficial. It can help with mood, energy levels, sleep and weight management, as well as helping to manage long term conditions, too.
Visit https://www.getoxfordshireactive.org/move-together for more information.