Mindfulness and Stress Management
Mindfulness for Stress Course
A Mindfulness for Stress 8-week course takes place at Chipping Norton Health Centre on Wednesday evenings, 18:00-20:15, starting on 21th October 2020.
The course is being run by an occupational therapist/stress management coach/mindfulness facilitator with over 30 years’ work experience of stress related health conditions.
Email Nikki@yogafocus.co.uk for further details.
Further details about Yoga Therapy are available by emailing Nikki Jackson at Nikki@yogafocus.co.uk